![]() ![]() ![]() A doctor might suggest simple conservative care that includes one or more of the following: Treatment is based on the underlying causes and severity of symptoms. They can also contribute to hip and back pain, arthritis and sprains. The lack of a supportive arch can put undue pressure on other parts of the foot during weight bearing thus restraining movement and affecting the posture.įallen arches can cause damage to the tendons and ligament of the foot. The most common symptoms are pain and discomfort, sometimes accompanied with swelling in the inner bottom of the foot. Other risk factors for adult-acquired flat foot include obesity, normal aging and pregnancy.Health conditions, such as diabetes, rheumatoid arthritis, stroke or cerebral palsy.Wearing poorly fitted shoes with inadequate arch support.Prolonged or repetitive weight-bearing or high-impact activities, such as running, standing, walking or jumping.Injuries including muscle damage, ruptured tendons or fracture.In adults, flat foot can be inherited from early life, or acquired due to other factors. In many children, a healthy arch develops while the body develops and matures. ![]() The condition is quite common in infancy and early childhood. Understanding the underlying causes and symptoms of the condition can be instrumental in picking the right pair of shoes.įlat foot is observed in both children and adults. Using the right footwear can be instrumental in alleviating the pain and discomfort experienced with flat-footedness. Treatment for flat feet comprises of wearing well-fitting shoes that provide optimal support to the arches. Yet in some others, the symptoms might range from mild discomfort to considerable pain that can intensify upon prolonged activity. The condition can be asymptomatic and painless in many people. Flat foot or pes planus is a deformity of the foot that results in a flattened arch, occasionally with the sole of the foot resting almost entirely on the ground.įlat feet, commonly referred to as fallen arches, affect an estimated 20 to 30 percent of the general population. ![]()
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